At Marlena Luna Coaching, we’re here to help you transform and feel empowered with our awesome services! Check out our 20-minute meditation for overthinking—it’s designed to help you ditch those negative patterns and get back into the flow. Plus, it’s packed with elements of NSP (Neuro-Somatic Practices) to really boost its effectiveness! This meditation is a perfect blend of Marlena’s coaching expertise and holistic living principles, helping you create a peaceful mind and a harmonious life. Embrace your journey to a clearer, more centered you with our expertly crafted sessions. Get ready to chill out and find your calm!
 
The music used in this meditation has been provided by SOMA® Breath as part of the breathwork instructor music license