Unlock the magic of a 20-minute Sleep Meditation that’s crafted to help you catch those Z's like a pro! Perfect for listening with headphones, this meditation from Marlena Luna Coaching is all about giving you a transformative experience. Not only will it deeply relax your mind and body, but we’ve also sprinkled in some elements of NSP (Neuro-Somatic Practices) to amp up the effectiveness. You'll wake up feeling refreshed and ready to take on the day. Dive into this soothing 20-minute session and enjoy peaceful nights filled with deep sleep and personal growth. Get ready to experience the power of relaxation with Marlena Luna Coaching!
 
The music used in this meditation has been provided by SOMA® Breath as part of the breathwork instructor music license